Insight with Mark Farrell An engaging forum to examine and discuss a vast array of everyday obstacles and challenges facing adults and children today.

June 19, 2014  

The Moth has introduced their model of storytelling to NY schools and with great success kids are clamoring to be part of this unique program that has kids sharing life events through The Moth’s instruction on the art of storytelling.  Catherine McCarthy, shares why and how this endeavor by The Moth was conceived and the many positive effects it has had on countless students.      


Attention hard, soft and very soft bodies – we have good news for you.  You can feel better about your physique through diet and exercise and yes – in time for summer 2014.  NYC personal trainer, Cindy Lai shares how simple diet modifications and tweaks coupled with sensible exercise can have you looking and feeling better.  No gym required, just a little willpower can lead to an improved you.  


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